So I investigated the Pros and Cons of using Yoga Balls in a classroom setting. From my perspective, the pros outweigh the cons. The use of yoga balls exercises the core muscles, which with repeated use can improve posture. With the core engaged, the body's blood flow increases and allows more oxygen to get to the brain, increasing alertness and concentration. Research also suggests that the younger generation work better when multitasking, so the yoga ball may help in this way as well. Another detail is the cost effectiveness of yoga balls. A yoga ball costs a quarter of what a typical school chair would.
Some fear that introducing yoga balls will be a distraction to the students, because of mischievous children bouncy and rolling the balls while they should be learning. It has the possibility of a lot of sounds and distractions, as well as possible injuries that may be caused by misuse. Another problem that is encountered in schools is the wastefulness. Why should chairs be replaced by yoga balls if the chairs are still usable?
Rosen would encourage the use of yoga balls as a technology because it is a physical technology instead of a virtual technology like computers or the internet. Also since it is so simple but useful, it would lessen any technology anxiety or OCD someone might have.
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